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Selenium is regarded as one of the most required elements that the body needs to function optimally and it is suspected that almost everyone today is deficient in selenium. (Did you know that even soils are widely regarded as being selenium deficient?).
Effectiveness of Selenium:
Selenium acts as an immune booster. Selenium is absorbed through the gastrointestinal tract then distributed throughout the body to the cells for proper cell division, building a better immune system and helping to bring the body back into a normal state of health. Selenium is an essential trace element and a deficiency may cause weakness to the heart muscle. It is related to strength and vigour and protects against kidney damage.